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The Truth, the Whole Truth, and Nothing but the Truth!!
 

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Discover the Hidden Secrets to Losing all Your Pregnancy Pounds!

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50 Delicious Meal Plans for Ultimate Weight Loss!’
 

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“Mike is completely passionate about health and fitness and is a wonderful motivator.

He is tireless, compassionate and makes working out something to look forward to.”

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"Every worthwhile accomplishment, big or little, has its stages of drudgery and triumph; a beginning, a struggle and a victory."

Gandhi

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Copyright © Mike Heatlie Personal Training 2007
The ebook format is a PDF file and is available in Adobe Acrobat.