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The Truth, the Whole Truth, and Nothing but the Truth!!
 

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Discover the Hidden Secrets to Losing all Your Pregnancy Pounds!

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50 Delicious Meal Plans for Ultimate Weight Loss!’
 

The ebook ‘50 Delicious Meal Plans for Ultimate Weight Loss!’

demonstrates the most effective meal plans and provides excellent examples of how you can effectively prepare your foods for lasting and sustainable weight-loss!!

 

 
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“Mike is completely passionate about health and fitness and is a wonderful motivator.

He is tireless, compassionate and makes working out something to look forward to.”

Singer Gwen Stefani.

 
 

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"Every worthwhile accomplishment, big or little, has its stages of drudgery and triumph; a beginning, a struggle and a victory."

Gandhi

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Copyright © Mike Heatlie Personal Training 2007
The ebook format is a PDF file and is available in Adobe Acrobat.